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Skills Library

PURCHASE AN INDIVIDUAL SKILL OR

SUBSCRIBE TO THE ENTIRE BAND!

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1. Hook Kick
01:20
2. Lazy boy
01:24
3. Feilong
01:31
4. Back Sweep
01:40
5. Carry Through
01:24
6. Palm kick
01:20
7.  Pop Tornado
01:34
8. Roundhouse
01:15

BEGINNER

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The specific criteria for each move are clearly explained using simple step by step instructions and demonstrations.  We also show you what not to do!

STEP BY STEP

Our comprehensive Flow Skills Library is designed to help you master all the moves you need for each level of our Bandit learning and grading system. 

Ready for Feedback?

Book your personalised Performance Review in our Saturday or Sunday Open Training sessions.

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